Top Countries with Low Cost of Living and High Quality of Life

Hands Holding Cubes Saying Quality And Price

When looking for a balance between affordability and a fulfilling lifestyle, certain countries with low cost of living and high quality of life really stand out. Around the world, these select nations offer the appeal of inexpensive daily expenses without skimping on the richness of cultural experiences, healthcare standards, and natural beauty.

From Portugal’s historic charm and Turkey’s vibrant markets to Vietnam’s lush landscapes and Malaysia’s melting pot of cultures, each provides a unique setting for an economically efficient yet high-standard existence. Likewise, Mexico’s colorful traditions and warm climate attract those in search of a cost-effective yet rewarding life.

We explore these countries in detail, giving you insights into how they manage to offer such an attractive combination of low living costs and high quality of life, making them ideal for retirees, expatriates, and adventurers alike.

Portugal: Affordable Living with Rich Culture

Cost of Living in Portugal

Portugal is known for its affordability within Western Europe, especially if you’re a North American looking for a cost-effective lifestyle. A couple can live comfortably outside the major cities on a monthly budget between $2,500 and $3,000. Housing is the main expense, but it is still quite reasonable.

For instance, in the interior of Portugal, you might rent a two-bedroom home starting at about $450. In Lisbon, the capital, you can find a furnished one-bedroom apartment for less than $1,000. These homes are often conveniently located near amenities and public transport.

Food expenses in Portugal are relatively low thanks to the abundance of locally sourced produce and fresh seafood. The country is also known for its affordable, high-quality wines. Dining out won’t break the bank, with meals in rural areas starting at $5, and even in pricier cities or coastal regions, prices rarely exceed $12.

Utility costs for an individual in a small apartment typically range from $85 to $95. Couples might expect to pay around $130 to $140 for the same services. Adding a high-speed internet and cell phone package will bump up your monthly budget by about $50 to $75.

When compared to major North American cities like New York City, Lisbon’s living expenses are significantly lower, with rent prices nearly half.

Even when compared to smaller American cities such as Boise, Idaho, Lisbon’s cost of living is about 35% less. On average, Portugal’s living costs are around 32.9% lower than in the United States, with rent being about 40.8% cheaper.

Healthcare Quality

Portugal’s healthcare system is highly respected and affordable. The country boasts fourteen healthcare facilities that have been awarded the Joint Commission International’s gold seal. Private health insurance plans are available at low costs, with plans for a couple in their 40s starting at around $30 a month and around $300 for those in their 60s.

Portugal’s public healthcare system, the Serviço Nacional de Saúde (SNS), is ranked 12th in the world by the World Health Organization. It provides services and prescriptions at minimal or no cost. Children under 18 and seniors over 65 receive free healthcare.

In the private sector, many medical professionals are fluent in English. Insurance policies in this sector start at about $50 per person, but costs can vary depending on age and health conditions. Portugal’s investment in healthcare has led to an increase in average life expectancy, which now stands at 82.47 years.

Culture and Recreation

Portugal offers a wealth of cultural and recreational activities. You can enjoy free outdoor activities such as beach walks and park picnics. The country’s extensive coastline and favorable climate are perfect for water sports like surfing, sailing, and scuba diving.

In the Algarve region, families can visit some of Europe’s largest water parks. For wildlife enthusiasts, there are whale and dolphin watching tours and the chance to swim with dolphins at Zoomarine Park.

Golfers have access to about 80 high-quality courses set in beautiful landscapes. If you’re a nature enthusiast, you can explore national parks, go quad biking, horse riding, mountain biking, or hiking. Wine aficionados can participate in tastings and learn about local production techniques.

For indoor entertainment, cinemas in Portugal show foreign films with subtitles. Numerous festivals throughout the summer provide entertainment both day and night. The nightlife is lively, with a wide range of dining options, clubs, and casinos.

Climate and Environment

Portugal enjoys some of Europe’s most favorable weather, with plenty of sunshine in the summer and mild winters. The climate varies regionally and is influenced by the Atlantic Ocean. The north and central areas are cool and wet, while the south is dry and warm.

The Algarve region has a dry and sunny microclimate, and the Alentejo region can experience more extreme temperatures. Coastal areas have milder winters, with average January temperatures of 50 F in Porto, 53 F in Lisbon, and 55 F in Faro. Summers are mild in the north and hot in the south, with the Algarve coast being particularly sheltered.

Inland areas like the Alentejo can see temperatures soar, such as the 117 F recorded in Amareleja in 2003. Rainfall is mostly a winter occurrence, with the north receiving the most. The central and southern regions get progressively less rain, with the Algarve averaging just 20 inches annually.

Despite the potential for natural disasters like forest fires, floods, and earthquakes, especially in the drier southern regions, Portugal’s climate is conducive to year-round outdoor activities, including water sports along the extensive Atlantic coastline.

High Quality Housing In Portugal's Coast

Turkey: Low-Cost Historic and Modern Living

Living Costs in Turkey

Turkey presents a cost-effective option for living, with overall expenses approximately 47% lower than in the United States. Housing is particularly affordable, with rental costs about 69% less than in the US.

For a family of four, monthly expenditures, excluding rent, might be around $2,887. For a single person, costs are estimated at $1,420. Eating out is economical, with a standard lunch in the business district priced at about $11 and a fast-food combo meal costing $7. Accommodation prices vary by location, with a furnished 85 square meter apartment in a pricier district averaging $1,140 per month, while the same apartment in a less expensive area is about $750.

Utilities for two people in such a dwelling are roughly $69 monthly. A monthly pass for public transportation is priced at $29.50, and internet access at $11.50 for 8 Mbps.

Compared to France, Turkey’s living expenses are about 55.7% lower, making it an attractive destination for those seeking a more affordable lifestyle.

Healthcare Access and Quality

Since the Health Transformation Program (HTP) began in 2003, Turkey’s healthcare system has undergone significant enhancements. These enhancements aim to improve government services, ensure equality, and increase satisfaction among users and providers. As a result, life expectancy has increased, and infant mortality rates have decreased.

While the public health system can be overburdened, many services are subsidized or fully covered under Turkey’s universal health system, Genel SaÄŸlık Sigortası (GSS), for residents who have contributed for at least a year. Expatriates living in Turkey often opt for private hospitals offering better facilities and English-speaking staff.

Private healthcare is still affordable, with a wide network of pharmacies providing low-cost prescription medicines. The GSS covers all residents, including non-citizens, but public facilities may have longer wait times and inconsistent service quality. In contrast, private healthcare services are modern and efficient.

Geography and Climate

Straddling two continents, Turkey’s geography is as varied as its climate. The majority of its territory lies in Anatolia, Asia, and is separated from its smaller European section by the Bosporus and the Dardanelles. Turkey’s land area is more than twice that of Germany, and seas surround it on three sides. Coastal regions enjoy milder climates, while the inland Anatolian plateau has hot summers and cold winters with sparse rainfall.

The Mediterranean and Aegean coasts experience mild, rainy winters and hot, moderately dry summers. The Black Sea region is the most humid, with warm summers and mild winters. Eastern and Southeastern Anatolia endure long, severe winters with substantial snowfall yet have warm summers. The interior boasts a continental climate with distinct seasons, contrasting with the Mediterranean climate of Western Anatolia and the southern coast, characterized by mild winters and hot summers.

Culture and Food

Turkish culture emphasizes the importance of meals and hospitality, with the kitchen being central to home life. Turkish cuisine is celebrated for its diversity and intricate dishes. Home cooking is common, and fresh ingredients are easily accessible from various outlets. Dining out offers a spectrum of choices, from traditional fare to quick bites. Restaurants and cafés serve a wide array of meat, seafood, and vegetarian options, often starting with a selection of appetizers. Lavish Turkish breakfasts are customary, and street foods like döner kebab are favored for quick meals.

Mantı, soups, and pastries are diet mainstays, and university cafeterias provide subsidized meals at very low prices. Turkish hospitality is known for being warm and welcoming to foreigners. Despite a predominantly Muslim population, Turkey is a secular state, open to diverse cultures and faiths, yet it retains a conservative societal framework.

Aerial View Of Turkey Showing the High Quality Of Life

Vietnam: Affordable Living and Growth

Cost of Living in Cities

In Ho Chi Minh City and Hanoi, a couple can live a middle-class lifestyle for less than $1,300 per month. For those willing to embrace a more modest way of life, monthly expenses could be as low as $500. On the other hand, an upscale lifestyle, complete with a luxurious abode and high-end leisure activities, can be had for about $4,000 a month.

Smaller cities like Da Nang or Nha Trang offer even greater savings, with $800 to $1,100 per month sufficing for a comfortable existence that includes regular dining out and self-care. Embracing local customs and preferences can further reduce living costs.

A meal for two at a local eatery can be less than $5, while international cuisine tends to cost more. Domestic help is also quite economical, with cleaning services available for a nominal fee per hour and a live-in maid for approximately $125 monthly.

Cell phone plans and internet services are competitively priced.

Healthcare and Education

Vietnam’s healthcare system has seen significant improvements. It has a four-tiered structure that provides services from local to national levels.

The country has been successful in expanding health insurance coverage, with over 89% of the population insured as of 2021. It aims to reach over 95% by 2025.

Healthcare expenses are lower than in many countries, enhancing accessibility.

Community-based health initiatives offer free or low-cost services, such as immunizations and maternal care. The private healthcare sector is growing, providing high-quality medical care and more advanced treatments.

Vietnam has also responded proactively to recent health crises, investing in preventive measures and developing domestic medical solutions.

Food and Daily Life

Vietnam’s unique coffee culture and the widespread availability of street food are highlights of daily life. Local markets offer a straightforward presentation of fresh produce and meats, reflecting a cultural preference for simplicity and transparency in food sourcing.

Nature and Attractions

The country is home to numerous natural wonders and cultural sites. With its iconic limestone formations and clear waters, Ha Long Bay is a popular destination. The inland regions offer scenic beauty and adventure opportunities, such as cave exploration in Tam Coc and trekking in Sapa.

Urban centers like Hanoi and Hoi An provide a blend of historical sites and contemporary amenities. For those interested in history and adventure, the ancient ruins in Hue and the offerings in Da Lat are appealing. Coastal towns like Mui Ne are known for their water sports. At the same time, the Mekong Delta presents unique experiences like floating markets and orchard tours.

Vietnam’s array of attractions caters to a variety of interests, ensuring a high quality of life at a modest cost.

Aerial View Of Vietnam

Mexico: Budget-Friendly Living

Low Living Costs

In Mexico, the average monthly expenses of a family (four people), not including rent, are estimated at around $2,266.50. For a single person, this figure drops to approximately $628.

Housing expenses are significantly lower in Mexico, with rental prices averaging 64.6% less than in the US.

The affordability extends to groceries, public transportation, and dining at local restaurants.

Healthcare and Retirement

The country is also an appealing destination for retirees, offering a comfortable lifestyle at a lower cost. Due to the reduced cost of services, luxuries such as domestic help are more accessible. Residents have access to national healthcare systems, with medical care costs being a fraction of those in the US.

Many healthcare professionals in Mexico have received training abroad, contributing to the high medical standards. Public transportation is cost-effective, and utilities like internet and phone services are reasonably priced, contributing to a pleasant retirement experience.

Culture and History

Mexico’s cultural heritage is a tapestry woven from its ancient Central American roots and European influences. The country’s diverse experiences range from quaint towns to upscale resorts and from arid deserts to mountainous regions with snow-capped peaks. The Aztec and Mayan legacies are visible in the nation’s architecture, cuisine, and traditions.

The population is predominantly mestizo, with significant indigenous and European communities. Most Mexicans live in urban areas, and Spanish is the widely spoken language. This cultural mosaic offers a vibrant lifestyle for residents and expatriates alike.

Climate and Top Places

Mexico’s climate caters to a variety of preferences, from the sunny coastal areas to the temperate highlands. The country boasts numerous destinations celebrated for their natural beauty, climate, and facilities.

Destinations range from the dynamic Mexico City to the serene beaches of the Mayan Riviera, each offering distinct attractions and modern conveniences. These attributes position Mexico as a favored location for those seeking an enhanced quality of life without the high expenses.

View Of Mexico Showing The Quality Of Life

Malaysia: Quality Life in Southeast Asia

Urban vs. Rural Living Costs

Malaysia has become a favorite destination for expatriates seeking a balance between affordable living and a high quality of life. The cost of living varies significantly between urban and rural areas. The capital city of Kuala Lumpur attracts a large number of working expatriates due to its vibrant lifestyle and opportunities.

If you’re single, your monthly expenses, excluding rent, average around $486.75 in Kuala Lumpur. A family of four could spend about $1,735.76. In contrast, the island of Penang offers slightly lower expenses.

Johor Bahru, located at the southern tip of the Malay Peninsula, has a cost profile comparable to Kuala Lumpur. However, rent in Kuala Lumpur is notably higher than in other parts of the country, prompting some long-term residents to consider living outside the city center, where costs are more manageable.

Healthcare Access

Healthcare in Malaysia is accessible and affordable, with well-developed infrastructure, especially in larger cities. The country offers universal healthcare to all citizens and legal residents. The government heavily subsidizes public healthcare costs.

For those who prefer quicker access to services, private health insurance is an option. Routine healthcare services are reasonably priced. A family doctor check-up costs around $15, cold medicine for six days is approximately $4.15, and an antibiotic prescription is about $5.71.

More significant medical interventions, such as specialist consultations and hospital stays, are also affordable. The government continues to invest in the healthcare sector to improve service quality further.

Cultural Diversity

Malaysia’s rich tapestry of cultural diversity is one of its most distinctive features. The country is home to a multitude of ethnic groups, each with its own unique cultural identity and traditions. Through the 1971 National Culture Policy, the Malaysian government has worked to define a national culture rooted in Malay culture with Islamic influences.

Traditional arts such as carving, weaving, and silversmithing are celebrated, and the performing arts have deep roots in regions like Kelantan-Pattani. Malaysian cuisine, known for its diverse and flavorful dishes, reflects this cultural mosaic.

Both locals and expatriates enjoy favorites like nasi lemak, rendang, and satay.

Economy and Expat Life

Malaysia’s economy and expatriate lifestyle are significant draws for those considering relocation. The country is recognized for offering an excellent balance of living costs and quality of life, particularly for students. Expatriates often head to key urban centers such as Kuala Lumpur and Penang for their career opportunities, infrastructure, and lifestyle.

In Kuala Lumpur, you can live comfortably for about $500 a month if you’re single. A family of four can enjoy a good standard of living for around $2,000 a month, excluding rent. Penang, particularly the UNESCO-recognized historic town of George Town, is especially appealing to retirees due to its lower living costs and rich cultural heritage.

Malaysia’s cost of living is significantly lower than that of many Western countries, making it an attractive destination for expatriates seeking a high quality of life at a lower cost. International rankings often place Malaysia among the top countries for retirement, with its favorable climate, culture, and affordability contributing to its appeal.

Evening Cityscape Of Malaysia

Discover Your Budget-Friendly Paradise

Diving into the array of countries that offer an escape from high costs and an embrace of qualitative living can be exhilarating. Portugal’s historic charm, Turkey’s vibrant fusion of cultures, Vietnam’s growth and affordability, Mexico’s warm welcome to expatriates, and Malaysia’s cultural mosaic—each destination has a unique allure.

Choosing where to pinch pennies without sacrificing the zest for life depends on personal preferences and lifestyle desires. These countries prove that living well doesn’t have to come with a hefty price tag. Whether you’re a globetrotter, a retiree, or a digital nomad, a world of opportunity awaits. So, pack your bags and set your sights on a life that is rich in experiences yet economical in expenditure.

FAQs

What is the cheapest and nicest country to live in?

Determining the “cheapest and nicest” country depends on individual preferences and priorities, such as cost of living, quality of life, climate, safety, and cultural experiences. However, some popular affordable and pleasant living options include Portugal, Mexico, Thailand, and Vietnam. Portugal offers a high quality of life, beautiful scenery, and a relatively low cost of living compared to other Western European countries.

Mexico, Thailand, and Vietnam are known for their warm climates, friendly locals, and affordable living expenses. These countries provide diverse experiences, from vibrant city life to peaceful coastal towns, making them attractive choices for many expatriates and retirees.

Which English-speaking country has the lowest cost of living?

Among English-speaking countries, South Africa typically has the lowest cost of living. It offers affordable housing, food, and transportation, especially when compared to countries like the United States, Canada, or Australia. In addition to its affordability, South Africa boasts beautiful landscapes, diverse wildlife, and a rich cultural heritage.

Another affordable English-speaking option is India, particularly in smaller cities and towns, where the cost of living is significantly lower than in Western countries. India provides a unique cultural experience, with a wide range of climates, cuisines, and traditions that can appeal to different lifestyles.

Which European country has the lowest cost of living?

As of 2024, Albania is considered one of the most affordable European countries to live in. The cost of housing, groceries, and transportation is much lower compared to Western European nations. Additionally, Albania offers beautiful coastlines along the Adriatic and Ionian Seas, a rich history, and a warm Mediterranean climate.

Bulgaria and Romania are also known for their low cost of living while providing a good quality of life with affordable accommodation, utilities, and food. These countries offer unique cultural experiences, historic sites, and natural beauty, making them attractive destinations for those seeking a budget-friendly European lifestyle.

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Author:
Rihab Saad

Managing Director
Next Generation Equity

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